The Shangrila Diet

By: Seth Roberts - Available at Amazon

The guy figures there's a conneciton between the taste of food the calories you absorb and the weight you gain. The theory is that if you don't taste some portion of your calories, you will magically stop feeling hungry and automagically lose weight. It actually works, go figure. While it's a neat trick, it's also neat that he figured it out by experimenting on himself. Here's to the scientific method!

Posted: July 29, 2008 | | comments

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